Join me in-studio at EXSS Fit for 45 minutes of slow movement, gentle yoga postures, and relaxing breathwork. A perfect complement to your workout! This class is all-levels and can be modified to fit your needs. I look forward to seeing you on the mat!

You can register HERE or on the MindBody app! Drop in's are $10 per class, or you can purchase a 10 pack for $80. Even better, the affordable monthly gym memberships include free access to ALL group classes!