Join me in-studio at EXSS Fit for 45 minutes of slow movement, gentle yoga postures, and relaxing breathwork. A perfect complement to your workout! This class is all-levels and can be modified to fit your needs. I look forward to seeing you on the mat! You can register HERE or on the MindBody app...

$500 non-refundable deposit.*Additional single beds available if opting to rent the room with a buddy pass with pre-determined partner. All caves are traditional cave architecture, giving them such incredible character! The whimsy of traditional architecture in one of the island's oldest towns me...

Queen bed in a shared cave space.2-3 people* per cave depending on cave size.*Unless specifically arranged otherwise with pre-determined buddy/group passes, you will be placed in a cave with other participants. I do my best to match compatibility with roommates. It is very helpful if you're able ...

Single bed in a shared cave space.2 people* per cave.*Unless specifically arranged otherwise with pre-determined buddy/group passes, you will be placed in a cave with other participants. I do my best to match compatibility with roommates. It is very helpful if you're able to attend the Meet & Gre...

Large Cave with 4 Queen beds & 2 Single beds.Organize your own group of up to 5 people and enjoy a whole cave to yourself for a deeply discounted rate!$6500 Early Bird Pricing paid by April 1st, 2025 $500 non-refundable deposit per person$6500 covers the whole cave, to be split amongst your chose...

Join me in beautiful North Topsail for an evening of soothing sounds of singing crystal bowls, right on the beach. We'll gather for 45 minutes, settled comfortably in chairs, or beach blankets, and just listen, allowing the gentle vibrations of the bowls coupled with the comforting sounds of the ...

Gather with me once again for some Wild Women Celebrations! This will be a beautiful evening filled with practices intended to empower, connect, uplift, and dive deeply into your divine feminine, your true self! We'll share sacred space in my magical backyard and bask in Mother Nature's good vibe...

Join me in my humble backyard space, for an evening of soothing sounds of singing crystal bowls. We'll gather for 45 minutes on my back patio, settled comfortably in chairs, or on yoga bolsters, and just listen, allowing the gentle vibrations of the bowls to take our minds and bodies to a deeply ...

"The basic benefit of sound, and the reason it has healing qualities, is because, if you're willing to focus upon something that is a sound, not a conversation, a sound, not an opinion, a sound, not a problem, a sound, not something that you are wanting to be otherwise, then it has the same capab...

Join me for an inspiring evening of creation, exploration, and intention! We will learn about the origin and purpose of malas, and learn how to make our own mala to invite the intention of the season! After creating our malas, we will have a mala activating ceremony. All materials are provided. T...

If you are interested in a more intuitive experience in finding a very personalized mala to help aide you on your spiritual path, join me for a Personalized Mala Ceremony. The ceremony may look different for each individual, but can incorporate oracle card readings, guided meditation, crystal bow...