Beach Yoga & Cleanup

"I alone cannot change the world, but I can cast a stone across the waters to create many ripples." -Mother Teresa

Put down the day-to-day humdrum, move your body while connecting with Mother Earth, then pick up some litter and lead by example. Be the change!! This is especially important as we enter into tourist season!

Join me in one of my favorite places--beautiful Topsail Beach--for a 60-minute all-levels slow flow on the beach followed by a collective beach cleanup! This is a wonderful way to bring yoga OFF the mat by offering your service to help keep our beaches clean! I'm a big believer in doing my best to leave people/places/things in better condition than when I found them, and this is a perfect way to practice that!

Bring water, a towel or sheet, your mat, gloves for picking up litter, and a bucket. I will do my best to provide some things, but if you have it, it would be tremendously helpful for you to bring your own!

This offering is pay-what-you-can (average class drop-in in the area is $15-20 if that is helpful). I want to make yoga accessible to as many people as I can, but remember, this is an energy exchange!